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Insomnia or lack of sleep
Facing issues while sleeping not getting proper or deep sleep from 3-4 days This problem starts from the day when tried to sleep at 4.30 am because I used to sleep very late because of studies I am at home from 2-3 weeks hence there is lack of physical activity please suggest what should I do ?should I consult sleep specialist or local doctor?
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Hello sir,
Needs proper history and clinical discussion, please consult directly from PRACTO
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.