I am retd person in well to do position without any problems or tension.worked in service industry for 36 yrs in shifts.
In night shifts I never slept and same thing continues till date.Taken lot of prescription medicines intermittently and not on regular basis.Can you please suggest non prescription tabs or safe OTC medicine?
Thanks in advance
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Medical , psychiatric mental status examination, comorbid illness need to be evaluation , based sleep questionairre will taken in details sleep onset problem-or maintainance problem or any drug causing or sleep hygiene is followed need to be evaluation based on that you will be given z group or benzodiazapine or melatonin according sir
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