Download FREE Practo app
Get ₹200 HealthCash
Insomnia n IBS
Can I take melatonin supplement for insomnia as due to insomnia suffering from stomach issues too is it safe to take herbal melatonin supplement
If Can which company herbal supplement is best
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Few months needed
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+164
Dr. Mahima Shrivastava
Ayurveda
7 yrs exp
Durg
Hello
I would need a complete Detail History for your proper diagnosis of your Insomnia, since how /why you are suffering from insomia...etc
For now I would not suggest you to take herbal melatonin supplement.. melatonin is a natural harmone secreated when there is darkness in the room to induce sleep..
Why to take it as supplement...
Next Steps
contact me personally for consultation
Health Tips
Adopt natural ways to induce sleep like NADISHODHAN bhramri pranayam,foot and head Massage before sleep.
leave using mobile one hour before sleep.
Tab bramhi Vat 2 TID for 15 days
saraswatarisht 20 ml BD after meals for 15 Days
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.