Download FREE Practo app
Get ₹200 HealthCash
Insomnia and anxiety
I am 20 years old whenever I go for sleep at night my mind starts thinking something after sometime my mind becomming alert because of these I am unable to sleep for whole night I was always thinking of not able to sleep is there any treatment for these problem
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Hi
Next Steps
hi
Health Tips
hi
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+101
Yes u have to meet a psychiatrist for evaluation and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your being preoccupied with thought of sleep only. Try to distract yourself by doing some work which you like and associate bed with sleep try conditioning therapy and sleep hygiene. If no improvement take video consultation
.
Next Steps
Take video consultation
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. M.S. Jagadeesan
Biological Psychiatrist
17 yrs exp
Chennai
Consult a psychiatrist and get youe sleep issue evaluated. Sometimes some neuroproteins like melatonin serotonin changes can produce the same. Good luck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pooja Kapri
Psychiatrist
5 yrs exp
Mumbai
Excessive worry, negative ruminations are one of the commonest causes of inability to sleep
Next Steps
Kindly consult a psychiatrist for a detailed history, evaluation of ongoing complaints to rule out other causes of insomnia, accordingly you’ll be started on therapy / meds
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Mohd Abrar
General Physician
14 yrs exp
Srinagar
Yes counselling and medication are there
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.