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Insecurity
How do I deal with insecurity issues? It often leads to mental breakdown and panic attacks. Few days I still feel okay. And few dead I'm literally dead from the inside.
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Hi Thanks for reaching out Overcoming insecurity is a challenge each and every one of us must face, particularly when we are tasked with running a business In business, relationships and all of life, many of us struggle with self-doubt as we question our skills and abilities. Meanwhile, if we don’t learn how to overcome insecurity, the fallout can wreak havoc on our work performance and overall well-being, since insecurity breeds a negative state. Instead of allowing insecurity to take over your sense of self confidence you must learn to face your fears directly, including your self-doubt. Consult with me or any psychologist for therapy and counseling online or in person Start with understanding what's causing it. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.