Insecure anxiety

Question

Insecure anxiety

Asked for Female, 24 Years

I have an insecure attachment problem and because of which i hav got a kind of ocd and heavy anxiety about speaking to people i dnt know what to do because i am not able to bring my anxiety down

Answers (1)

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Mr. Senthil Kumar Psychologist 9 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 9 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help,. Anxiety is all about too much thinking about future or fear of uncertain. Definitely you need to manage it as it will aggregate negativity in life and cause the problem you are experiencing now. No worries, it's just like any other physical illness and can be treated through counseling session and few lifestyle changes or behavioral therapy. Take a counseling support directly or online for further evaluation.

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Insecure anxiety. Bring my anxiety down!

Answers (1)

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