It has been 3-4 years I have suffering with severe anxiety, depression. I get anxiety attack more often now a days than before. My relationships are not stable, had several break ups. Encounter insecurity and effecting on my health immensely.
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Hi thanks for seeking help here. That way you have described the things it’s suggest that you have mood swings which can be the part of the personality. We need to discuss on to help you out. Don’t worry just to regular exercise. You can consult a psychiatrist near u or consult me here on Practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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