Social anxiety. To take prescription.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

It sounds like your social anxiety has deep roots in past experiences, from childhood attachment to your mother, to negative influences, and later a friendship that affected your confidence. Over time, this has created a pattern where your mind may not feel scared, but your body automatically reacts with shivering, shaking, and a racing heart when talking to new people. This is because your brain has learned to associate social interactions with danger, even when no real threat exists. The good news? This response can be rewired. The key is gradual exposure, cognitive restructuring (changing the way your mind interprets social situations), and relaxation techniques to calm your body’s automatic reactions. Therapy (like CBT) can help you unlearn these conditioned responses and rebuild confidence step by step. Medication can sometimes be helpful in severe cases, but it’s best to combine it with therapy for lasting change. If you want to take online therapy sessions, connect with me on nine two six six seven two six zero six five. I can help you work through these challenges with therapy and coping strategies.

Consultant with a psychiatrist for detailed evaluation and workup.

appointment with a psychiatrist

Hey I can understand it might be difficult for you. Would recommend you to talk to someone professional may be a clinical psychologist who will help you navigate your situation and help you to cope with the challenges. Then they may refer you for taking help of a psychiatrist for medication or not.