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Information on Brown Rice
Hi,
Which Brown Rice is more healthy with fiber-
1) Patanjali Brown Basmati Rice
Or
2) India Gate Brown Basmati Rice
Or
3) Organic Tattva - Organic sonamusuri brown rice ?
Will really appreciate your reply with details benefits.
Answers (5)
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Take any organic rice
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Hello,
Happy new year.
Organic foods are always good so it will be better to use the Organic brown rice instead of other one. No issue from which age group and health conditions you belong to. But the portions size may vary according to the BMI and health status so it's a part to be discussed with a Dietitian first.
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For more details you can consult me in between 12pm to 4pm.
Health Tips
Take all the essential and good quality food on balanced form daily. include fruits of all colours and more and more green vegetables in your regular meals.
thanks for asking g your query here.
wish you a good health ahead.
Have a nice time.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
All are good, organic tattva is better, because no chemical fertilizer would be used in the crop.👍🏻
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Though organic tatva is better, but again why do you want to use brown rice. Is there is any specific reason you need to choose accordingly.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to use either 2nd or 3rd one but for which specific reason u want information on brown rice may I know that pls.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.