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Increase weight failure
Sir i m very thin.i eat very much but not get result... I feel i have problem in digestion ...sir what i do
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Dear User , I hope you are doing well. There is a need to correct your eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website .
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Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in
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Go for endoscopy.
There are many reasons for not gaining weight.
Before prescribing diet plan I need to know proper information like urs medical history Family history lifestyle physical activity eating habits and timings.
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Contact me through practo direct consultation.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi
I would like to know your complete information such as height, weight etc
And you can gain weight if you manage your dietary intake properly with correct timings and correct amount.
Try chewing your food properly.
Avoid water with & soon after a meal.
You need to follow a complete balanced diet and choose foods from right food groups.
Achieving an unhealthy weight gain can lead to many problems.
So select wisely.
Food groups such as : milk , vegetables, pulses, cerals and fruits should be consumed daily.
Sugars and fats should be taken in moderation.
Also eating in every 2 to 3 hours is a good practice
Follow a protien and fibre rich diet.
Learn more about sources.
Regards,
Godiets.
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for further information please contact us through this app or visit:
www.godiets.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.