I have 5feet 4inch height and I want increase my height minimum 3 or 4 inches...I don't know anything what is happening with my body and what is lacking?
Answers (3)
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At your age, height will not increase. Make sure you maintain a healthy diet, healthy lifestyle and a positive attitude in life. That is the most important thing for you. There us no way on increasing height safely
Height of individual depends on multiple factors including parental height.
Feel confident about your physical parameters as they don’t matter much in life.
If you are over concerned use inner shoe raise or fillers to look taller.
From Orthopedic point of you surgeries are described in literature for increasing the length of legs. They are little cumbersome and take time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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