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Increase height
Hli siry age is 17/boy I want koo increase my height because i get very nervous my of my height please help me out
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Justice for Dr Archna Sharma (RIP mam)
Stop killing doctors!!!
Each and every human being should be ashamed!!!!
Black day!!!
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Wear high heel shoes.
Incidentally at the age of 17 years most of the growth has already occurred. So not much can be gained by treatment.
You should spend some time in outdoor activities especially pull ups, stand ups, jogging crunches. It may help to some extent.
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Kindly discuss for your concern
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That's possible, you're just 17 years old. Don't be disheartened,we are here to help you. You need a proper dietics chart and nutritional supplementation in a natural way with adequate muscle group stretch exercise.
Next Steps
Abstain from Gyming for now.
Stretch exercise (whole body, segmental,spinal would help)
Improve dietetics and most importantly have a proper sleep as that's very crucial for Growth Hormone release.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
Increase protein in your meals.
Do regular exercise.
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Consult me , with proper treatment , it's possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.