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Inactive mind
How to crack inaction and lithargy of mind?
Everything is in mind but not in practical life.
Constantly thinking of past. Constantly surrounded by negative thoughts. How to actually start a positive life?
Answers (1)
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Try to find if u r having any kind of stressors . If yes and if u are having negative thoughts constantly ...u need to b checked if u are suffering from depression.
Next Steps
take a consultation and start medications if necessary as advised by the doctor
Health Tips
CBT sessions will definitely help u to change ur thought process
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.