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I am facing constantly burping & bloating may be because of work schedule so i really need to fix it immediately
Answers (9)
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Unhealthy eating habits can result into such conditions.
Avoid over eating .
Have 3hrs of break between each meal avoid snacking every hour or so.
Deep fried,stale food, processed food and potatoes shoulb be avoided ..
U can add hing in your food to reduce burping...
Detoxify yourself with panchkarma once and for further information consult me.
Next Steps
you can have hingvashtak churna 2 gm with the first bolus of food in every meal for 15 days
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You are showing signs of psychological stress.
Consult me online.
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You need to take out time for yourself also.
Avoid spicy foods and late night dinners.
Include fresh fruits and fiber in your diet.
It won't go immediately but if you start proper treatment along with some lifestyle modifications, you will be fine soon.
Next Steps
For further queries you can consult me online
Take care
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How old are you?
Do you have history of constipation??
Take Vilwadi Lehyam 1 tsp ,twice daily, After food for 10 days.
Consult me online through this platform for further guidance and treatment.
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Hi sir
No need to worry just take this medicine easily available in market you will be ok with in one week
:- Albendazole one tablet once in a month
:- metronidazole tablet 400 mg BD. 1 tablet ( after breakfast and dinner)
:- 2 tablet of gasex tds ( after breakfast lunch and dinner ( Himalaya company) for one week continue. Then you can take if you feel boating
Avoid:- garm tasir food and fruit, food like chane ki dal,bringle and fruit like papaya litchi
You can eat :- loki ki sabji ,tori,kiwi,pomegranate
Add curd in your diet ( in lunch)
:-drink boiled water
Next Steps
any query consult here
Health Tips
Do two yoga empty stomach in morning ( alom vilom and kapal bhati
:- Do not drink alcohol
:- Do not smoke
:- Do not use any kind of tobacco items
:- avoid street food and non veg
eat simple stay healthy
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Start proper ayurvedic medicine..
To get rid of this problem permanently without any side effects
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Schedule your eating and all timings properly. Take cumin seeds 1 spoon 2 times after food.
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Chat for more details
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
Not use temporary medicines
Change your diet menu
N
Life style
N
Do some special exercises n yoga
N
Avoid oily spicy fast food
And any addiction if u have
Consult online with me properly
If u want best n permanent solution
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.