Immunity increase medichine. System.

Lifestyle Tips (Dinacharya) For Boosting Immunity Early Morning Regime (4.30am to 8.30am) Wake up between 4:30 - 5:00 in the morning or 45 minutes before sunrise. Drink 1-3 glasses of warm water Gargle with warm water added with a pinch of turmeric and salt. • Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes as advised by Ministry of AYUSH Warm water bath After Noon Regimen Don't sleep during the daytime Involve in Work from Home/Indoor recreational activities like Studies, Reading, Painting, Gardening, Playing-listening Music, Social Media etc. Evening Regimen Meditation / Pranayama - 30 minutes Indoor Recreational Activities Dietetic Rules • Eat only when hungry, in the appropriate amount according to the digestive power (Neither too less nor more) Always take a fresh & warm diet. Eat easily digestible foods. Eat a night meal 3 hours after sunset or till 8 pm. Sleep Sleep atleast 2-3 hours after dinner. Adequate sleep is very important for health. Dhupana - (fumigation) of the house every evening with antimicrobials such as Neem leaf, Sarshapa (Brassica campestris L), Loban (gum benzoin/benzoin - Styrax bezoinDryand), Karpura (Cinnamomum camphora (L) J.Presl.), Ghee etc. Also usage of Aparajita Dhooma Choorna (A.h. Jwara Chikitsa) as per availability can be adopted.

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Take ayurvediy medicine after proper ayurvediy way diagnosis. Correct your diet and lifestyle also. Find out root causes of your problem and correct it by ayurvediy way

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Causes of Rhinitis 1) Forcefully stopping of urine stool etc 13 vegas of body. 2) Frequent indigestion leads to rhinitis 3) Overexposure to smoke, pollen grains and other irritant particles. 4) Too much talking habit 5) Sudden changes in environmental rain in summer or winter season etc 6) Headache problem may converts into rhinitis. 7) Regular anger in mind 8) Regular night outs jagaran leads to rhinitis due to decrease in immunity daily. 9) Too much sleeping habits or day time sleeping habits after eating of food. 10) Cold water, cold air intake regularly leads to rhinitis. 11) Too much sexual activity may leads to rhinitis. 12) Exposure to fog developes rhinitis. Future diseases from rhinitis 1) Deafness 2) Bad impact on vision or on eyes 3) Swelling 4) Decrease in hunger appetite. 5) Cough which is not easily treatable. Dushta Pratishay If rhinitis is not treated with correct way and affecting person takes wrong diet then simple rhinitis converts into dushta Pratishay with following signs symptoms. 1) Blocking of nostril one or both 2) Pain in nose like injury pain 3) Running nose with watery fluid. 4) Decrease in smelling work of nose 5) Foul smelling from mouth 6) Development of recurrent rhinitis. These are signs symptoms in dushta Pratishay If dushta Pratishay remains untreated then it developes upadrava 1) Sneezing , dryness in nose with most of time 2) Blocking of nose 3) Running nose regularly 4) Foul smelling from nose 5) Burning sensation in nose 6) Swelling in nose 7) Developement of granthi (गांठ) in nose 8) Pus formation in nose 9) Bleeding from nose 10) Developement of pimples or funsi in nose. 11) Developement of other ENT diseases of head, ear, eyes, mouth, teeth etc 12) Hairfall, Changes in hair colour 13) Frequently thirst, Breathlessness, coughing, fever developes frequently as upadrava. 14) Raktapitta bleeding from any openings in body 15) Sapta dhatu kshaya occurs due to upadrava. When body is not capable of treating rhinitis by it's own by swabhavparamwad then body needs remedies and diet lifestyle correction to improve immunity. Dushta Pratishay needs treatment and diet correction it takes time for full improvement. Upadrava diseases are not that easy for treatment. Sometimes remains whole life in body Early efforts by ayurvediy remedies diet lifestyle correction according your own prakruti sarta is best way to deal with rhinitis, dushta Pratishay and upadrava diseases.

Immucine tablet 2....0...2 before food Swasari pravahi syp 2...0...2 spoon after food Avoid  cold

chywanprash,goliya ghan vati ,avala juice etc if you are  piitta prakruti person avoid kadha,haldi dudh ,tulsi swaras etc

Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to increase your immunity with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Hello, Tab Ashwagandha 1-1 Tab Giloy 1-1 Tab. Haridra (Haldi ) 1-1 Mulethi tablets 1-1 These medicine can be taken on once in 2-4 days You can take one dosage once a day and the next other and maintain a cycle of it. Maintain your physical activity to at least 60 minutes a day. Do pranayama for making your respiratory system strong.

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Hello, in order to increase immunity you need to do basic exercises or yoga, along with that you can take Amalaki rasayana 1tsp in the morning or Tab.Ashwagandha one in the night.

Please feel free to consult me through practo for more details.

A glass of warm milk with a pinch of turmeric at bedtime is advisable.

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