Hello I recently diagnosed with Ibs and i have this issue from last 6 to 7 months but yesterday when I got huge pain cramps in my stomach then I came to know regarding this issue. I am very confused that what to eat in this and what to not. I have dirriaha based ibs . Please help me a dite normal dite fruits atleast that which fruit I can eat for dirriaha based ibs
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
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Most important bowl is irritated so bahaves little irrational, there is no major disease of bowl , like TB and cancer which must make you worried
Regular excercise, diet low in fibre, relaxed attitude to life and medicine by doctor will go long way making you wel
Avoid tea coffee, deep fried junk and excess fiber rich diet
Follow with gastroenterologist for the same
For pain h can take tab colospa
Tab vsl3 or bifilac ( probiotic) twice daily
Tab rifagut 200 mg bd
The first and foremost treatment of IBS is to reduce stress and tension.
Take Colospa : 1 tab once daily after breakfast for 10 days.
Take VSL 3 cap : 1 cap once daily after meal for 10 days
Take Sibofix: 1 tab twice daily after breakfast and dinner for 5 days
Take Econorm cap : 1 cap at bed time for 10 days
Do Affirmative Meditation
Avoid oily spicy smoked and deep fried food
Avoid tea coffee dark chocolate pastries red meat etc
Avoid maida products
Avoid chillies papad pickles etc
Take plenty of fluids
Do regular exercise atleast for 30 minutes
I am repeating again reduce stress and tension.
Consult Gastroenterologist in case of emergency and he may prescribe you Colonoscopy and Sigmoidoscopy depending on symptoms.
IBS issue can be treatment by changing the life style like-
Take sufficient amount of water- 4-5 litre water per day .
Take less spicy and fatty food
Take seasonal fruit and vegetable.
Next Steps
If possible take steam diet means don't use oil for making of food .
You should go test as Endoscopy for finding any abnormality in the inner mucosa of gastro intestinal tract.
Health Tips
Most importantly keep positive attitude to fight it .
Definitely you will be well.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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