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IBS - D/ IBS-C -how to normalize
Hi..I'm suffering from for past 10 months(suggested to take medicine as and when I get diarrhoea).. Im underweight ..I am not able to eat normal..im getting dirhoea frequently for past 2 months(it became usual) .Also getting bloated often these days..Feeling very down if I get these for even a day. Not able to find what causes it frequently..Is there any diet plan to put on weight with IBS ? Or exercises/ yoga that stop getting IBS? Please suggest any solutions
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Answers (1)

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Thanks for your query. There are several possibilities. you need to get properly investigated
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meet a Gastroenterology doctor
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avoid milk, salads
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.