Iam having pot belly
I'm having pot belly and not able to control it. I have started to do cycling. Pls advice me the diet to follow and additional exercises if any that needs to be done.
Doctor Answers (1) on Iam having pot belly
Pl.go for low calorie diet & rigorous exercises early morning as well as evening. NO fast ,junk,more fiber rich foods, do some poses based on belly,hips,be more dynamic,
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