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Last few days I have bloating problem like tightness in belly and fullness and last year I have anxiety issues can please tell me anxiety cause bloating issue uncomfortable in breath due to bloating...am taking acidity medicine but no relief can anxiety cause bloating tightness in belly my mind is always concentrate on my belly and feel like tightness and fullnes bloating like ...please help me😭 anxiety cause this
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Greetings. I understood what you're going through and I'm here to help you out. Anxiety can cause bloating issues. You need proper medications for your anxiety after a detailed evaluation by a psychiatrist. You can consult me for further help
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Hello.need a detailed history,diet pattern,family history, addiction history,progress of complaint,any stressor
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consult with Psychiatrist
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Yes, anxiety can indeed contribute to digestive issues, including bloating, tightness in the belly, and a sensation of fullness. When you experience anxiety, your body's stress response is activated, and this can affect your digestive system in several ways: Muscle Tension: Anxiety often leads to muscle tension throughout the body, including in the abdominal area. This muscle tension can cause a sensation of tightness and discomfort. Reduced Blood Flow: During the "fight or flight" response triggered by anxiety, blood is redirected away from the digestive organs to the muscles, heart, and brain. This can slow down digestion and lead to feelings of fullness and bloating. Increased Sensitivity: Anxiety can make you more aware of physical sensations, including those related to digestion. This heightened awareness can lead to a perception of discomfort and bloating that may not have been as noticeable before. Altered Eating Patterns: Some individuals with anxiety may change their eating habits, either by overeating or undereating. These changes can impact digestion and contribute to digestive discomfort.Yes, anxiety can indeed contribute to digestive issues, including bloating, tightness in the belly, and a sensation of fullness. When you experience anxiety, your body's stress response is activated, and this can affect your digestive system in several ways: Muscle Tension: Anxiety often leads to muscle tension throughout the body, including in the abdominal area. This muscle tension can cause a sensation of tightness and discomfort. Reduced Blood Flow: During the "fight or flight" response triggered by anxiety, blood is redirected away from the digestive organs to the muscles, heart, and brain. This can slow down digestion and lead to feelings of fullness and bloating. Increased Sensitivity: Anxiety can make you more aware of physical sensations, including those related to digestion. This heightened awareness can lead to a perception of discomfort and bloating that may not have been as noticeable before. Altered Eating Patterns: Some individuals with anxiety may change their eating habits, either by overeating or undereating. These changes can impact digestion and contribute to digestive discomfort.Yes, anxiety can indeed contribute to digestive issues, including bloating, tightness in the belly, and a sensation of fullness. When you experience anxiety, your body's stress response is activated, and this can affect your digestive system in several ways: Muscle Tension: Anxiety often leads to muscle tension throughout the body, including in the abdominal area. This muscle tension can cause a sensation of tightness and discomfort. Reduced Blood Flow: During the "fight or flight" response triggered by anxiety, blood is redirected away from the digestive organs to the muscles, heart, and brain. This can slow down digestion and lead to feelings of fullness and bloating. Increased Sensitivity: Anxiety can make you more aware of physical sensations, including those related to digestion. This heightened awareness can lead to a perception of discomfort and bloating that may not have been as noticeable before. Altered Eating Patterns: Some individuals with anxiety may change their eating habits, either by overeating or undereating. These changes can impact digestion and contribute to digestive discomfort.While anxiety can contribute to these symptoms, it's important to consider other potential causes as well, such as dietary factors, food intolerances, or underlying gastrointestinal conditions. Here are some steps you can take to address these symptoms: Stress Management: Focus on managing your anxiety through relaxation techniques, mindfulness, meditation, deep breathing exercises, or therapy. Reducing stress can help alleviate digestive symptoms. Dietary Changes: Pay attention to your diet and identify if specific foods trigger your symptoms. Consider keeping a food diary to track your eating habits and potential triggers. Regular Eating Habits: Try to establish regular meal times and avoid overeating or undereating. Eating smaller, more frequent meals may also help with digestion. Limit Trigger Foods: If certain foods consistently worsen your symptoms, consider avoiding or reducing your intake of these trigger foods.
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Hello,yes Anxiety can cause Bloating through Gut Brain Axis.We need detailed history from you to help you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.