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I need doctors for depression
I am not sure but I think I am bogged down with depression I need a counsellor or doctor for the same
Absolutely dull on everything
Answers (6)
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I am an online counselor and can help you. Do get in touch with me through Practo for appointment. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Hello,
Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, difficulty in concentration, sleep disturbance, low in energy, tiredness, loss of confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas persistently over a period of time. Few of them or all can be present at a time. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.
Next Steps
Consult nearby psychiatric clinic or you can consult me.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
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Hello Friend, Good that you are seeking a help here. Depression is very generic term to call out any emotional disturbance in your mind caused by either your personal life or professional stress.. It needs a better understanding of your symptoms and current conditions, lifestyle, habits and other factors to identify the actual root cause and then followed by a suitable solution.
Appreciate your choice to consult with a Psychologist or counselors to do this assessment first.
Feel free to reach out to me online or call through Practo for further detailed evaluation and recommendation of suitable solution that you can follow practically to overcome this problem. Be positive. You will be alright soon.
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Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Hello practo user
I can understand your concerns regarding your overall well being . It seems that there are some stressful and negative events in your life which are causing you to feel such thoughts and emotions . It is suggested that you practice deep breathing and meditation on a regular basis as it helps with the thoughts . Going for exercise improves overall health and fitness as well . Try talking to close family members or friends and spend some quality time with them as much as possible . You can also engage yourself in various activities which are enjoyable and help you keep your mind distracted as well. It is advisable you consult a clinical psychologist for a better understanding of your case and formulation of a treatment plan through regular psychotherapy sessions will be beneficial. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
spend some quality time with close family members and friends , deep breathing and meditation on a regular basis , maintain a healthy exercise routine , engage in various activities
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Hi Mam
Thanks for seeking help here.
Depression is very common now days. We all deserves to be happy. Anything bothering us should be immediately addressed. If we delay then we will be victim of this black dog.
But it's a highly treatable illness with medication and therapy and behavioural approaches.
Next Steps
I would suggest you that start yoga and exercise till consultant. consultant with us if physical consultation is getting delayed. we will definitely help you out.
Thanks
regards
Dr. Jitendriya
Health Tips
Regualr yoga and exercise are potential antidepressants.
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Mr. Fr Dr John Zachariah
Counselling Psychologist
9 yrs exp
Ernakulam
Consult a psychiatrist near you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.