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I have stress so what should i do
I have stress and my leg is paining and stress is because I am feeling weakness and and head is paining whenever I take any tension I feel very that I can't tell so what should I do
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Do meditation and stretching exercises of legs
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Dr. Kanika Goel (PT)
Orthopedic Physiotherapist
11 yrs exp
Delhi
You should do relaxation exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.