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I have PCOD
I m overweight ... Obese wat to do to reduce it... Tried many things but nothing works for me ... Help
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Pls write detail info like height, weight,daily meal pattern and lifestyle.
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Eat more fruits and vegetables
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Hi dear plz do give the details like height, weight, and food pattern. So that we can advise about the diet schedule
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.