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I HAVE OCD AND SEVERE ANXIETY
I'm suffering from OCD, anxiety and fears. I was taking S-Celepra and olan 2.5 but they made the condition worse. I left taking the medications and now I'm not able to concentrate on my work and myself. My head starts paining from front and above. I need medication and proper treatment which works for me and want to get rid out of OCD fears. I stopped myself by not doing any compulsions but it's going in my head everytime.
Before I used to feel fresh when I did compulsions and rituals an year ago but now I'm not doing compulsions and even if I do I don't get satisfaction or temporary relief. I can't waste my life on this and needs permanent relief.
Answers (3)
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I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
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Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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You will definitely come out of this by handling situations in a better way. To deal with it you need to practice some techniques and do follow up sessions with a counselor. I am an online counselor and can help you through managing your thoughts. Do get in touch with me for appointment. Please visit my Facebook page and my website mentioned on it to know my work.
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Mr. Arun Jacob
Clinical Psychologist
10 yrs exp
Bangalore
I understand your struggle I would suggest that it would do you much in terms of managing the symptoms and the distress if you could meet both a psychiatrist and a clinical psychologist together with medications and therapy you will be better of handling.
Next Steps
Go to hospital or a setup that has a mental health team or meet a psychiatrist and clinical psychologist individually but keep them informed of each other.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.