I have been loosing a lot of weight

Question

Asked for Male, 19 Years

Like a month ago I deprived my self of sleep completely for like more than a month because of an school exam and after than I went into fasting for almost 2 weeks now, and now I have lost huge amount of weight

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

Consult Now

Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. take sound sleep.ask me directly for customized diet plan for you.

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