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Is there any side effect of whey protein? Is it completely safe to eat whey protein ... and is it completely safe to eat other protein powders ??? Is protein powder harmful for the body ???
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Not harmful
But try to take natural proteins like dal ., grams ., egg, meat
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Dr. Puja K
General Physician
10 yrs exp
Pune
In case of no other ailments , it is safe to take protein externally . However the amount and type of protein is important and changes person to person .Very high protein taken can be harmful .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.