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I getting so tensed for silly matters
I getting so tensed for silly and small matters. getting fully tensed and thinking of anything which never happens, fully makes around me and getting tensed
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Anxiety appear to be the underlying note...Either therapy or Medications are proven treatment options we have..Also talk to someone close about it.. Exercise regular meals and sleep well will help for sure... Consult a Psychiatrist for detailed evaluation and Management of the case
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.