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I feel very lonely and get very easily.
I dnt know why I love to care people however I feel I dnt get in return. I dnt feel happy 90% and get up sad on small things
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You should try the counselling as suggested by others. If that does not help you, then you can chat with me to medications that can make you happy.
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Don’t expect anything in return as it always makes you sad . I am an online counselor and can help you come out of this situation through counseling. You need to be happy and busy in your field of interest so that small things will not bother you. Empty mind is a devils workshop.
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I believe you do more than what you should and obvnot everyone is same like you so you get disappointed you need to maintain heahty boundaries and realistic expectations
You can take a therapy session to understand this and bring about changes
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Hello Friend, Good that you are seeking a help here. Don't try to park your happiness in life completely on others. Life has plenty of source to get happiness and due to restricted circle we tend to ignore them. First start loving yourself. Create your own space to appreciate your accomplishment, goals, happiness and small small works.
Take a counseling help to first ventilate your emotions and feelings. This is help you to bring clarity on the your strengths and weakness. Also to get a different perspective about yourself and your problem.
Don't hesitate to consult. Feel free to reach me for any assistance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.