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I feel bad
I had a relationship for 4 years and after 4 years I got to know that he didnt loved me and just left me after sex I don't know I feel really bad I do miss him even after being cheated and dumped by him .and I do love him and I don't really know if I will be able to forget him .
Our memories makes me cry even though it wasn't a long distance relationship and I begged him alot for this relationship and everytime he let me down but still I do love him .I want to contact him .but I'll stop myself from contacting him as I already know he never respected me and he never loved me and more over everything was for sex so I should not contact him and not disturb him and it was my mistake for thinking his infatuation to love .but still it hurts alot .I even have dreams of him and then I cry and sometimes I wake up crying in the middle of the night .but it will pass 🙂this is how life goes on .and expectations do hurt .
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Seek counseling sessions to correct your thought process and decision making skills.
It can be well treated with counseling sessions effectively.
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you can contact me through online appointment for further assistance
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Contact with a professional Counselor.you need emotional support.
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Empathy
Explore yourself, explore world...
Be assertive
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assertiveness training
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My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” – Steve Goodier
She stood in the storm and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
You know having analysed your situation and Events that happened between you both..
By having understood the reasons, as an educated adult, what is missing is "Acceptance and." To Move On"..
Yes, it is difficult, that does not mean it is Impossible..
Involve yourself with your friends and family more than earlier and enjoy the company and the importance of them too.
You might feel good and slowly you can overcome this feeling..
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To vent out fully and to feel motivated to can perhaps seek a professional support..
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Consult a psychological Counselor...
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.... What you do in this relationship is completely upon you but you do need to work upon the reasons why you so desperately want to go back to this person who used you and left you. Why their is such a dire need to get love from where you got the deepest pain at the first place. Your desperation, lowered self-esteem, compulsive behaviours, all suggest underlying childhood issues, most probably related to an early childhood care giver (parent/grandparent/etc.). Do work upon releasing such issues from your subconscious mind, else you will always be driven to rejection, exploitation, and disrespect in various forms in your life.
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Consult a Psychologist.
Psychoanalysis along with Interpersonal Relationship Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be feeling and going through. It might be very hurting and hard for you to distract your self from his thoughts. It is not easy to forget someone with whom one has spent a lot of time.
Don't worry, consult a good therapist or a counsellor as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
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