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I cant go out i cabt talk to people
Low self esteem afraid to look people in eyes.cant ask anybody anything afraid of opposite gender depression
Answers (1)
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Dr. Armaan Pandey
Psychiatrist
14 yrs exp
Mumbai
You may be having social anxiety. This is a type of anxiety disorder. Usually in this illness, we get multiple negative and irrational thoughts about our appearance and behaviour. We assume that people have negative opinions about us. With counseling you can learn to recognise and correct these thoughts. Medications can also help you feel more relaxed and confident.
Next Steps
Visit a psychiatrist as soon as you can.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.