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I anxiety and depression patients and I am going understand psychiatric medicine and from last 3 4 days i am not getting proper amount of sleep. So today morning I had a chest pain so i check mine blood pressure 120/80 pulse rate 75 oxygen 98. And i have done several ecgs are normal.. Please help me out
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi
It sounds like your mind is under a lot of pressure, and it’s starting to affect your body. Anxiety and lack of sleep can sometimes cause chest pain, even when your vitals are normal. Since your ECGs are clear, this could be stress-related rather than a heart issue.
One useful step? Focus on deep breathing exercises—try 4-7-8 breathing (inhale for 4 seconds, hold for 7, exhale for 8). This helps regulate your nervous system and reduce anxiety-driven symptoms like chest discomfort. Also, prioritize rest, even if it means just lying down and relaxing your mind.
If you want to take online therapy sessions, connect with me on nine two six six seven two six zero six five.
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Hello Sir.
Some medicines take a while to come into proper effect, hence same with you
Saath me agar therapy / counseling rehta hai to behtar results aate hai
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Kindly consult online for further management and treatment
Dr Ankit Gupta Bilaspur Chhattisgarh
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Hi.. sometimes a panic attack can mimic a heart attack. You will need to take medicines for the same. Relaxation exercises can help.
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consult online for further evaluation and management
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Dr. Arpita Sharma
Psychiatrist
4 yrs exp
Bangalore
If u are not getting sleep, get ur medications adjusted ist for proper management of symptoms as ur problems are not well controlled ar the moment.
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Consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.