I am not able to concentrate on anything and talk to myself inside my mind.I am not able to express my feelings towards anyone and this problem has been for 3 months what can i do to view it .whatever I talk in my mind is negative.I cannot use much words in my talking to anyone and the same things repeat in my mind again and again
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Hi. Negative thoughts and lack of concentration are suggestive of underlying depressive and anxiety disorder. You should consult a psychiatrist and get yourself evaluated. Depression and anxiety are treatable conditions. Medications and psychotherapy will help you get better.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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