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I am underweight.
I am very tired because my weight is not increasing.not getting any solution.i am a vegetarian so cant eat non veg .can i take endura mass or any other treatment i can do?what to do???
Answers (5)
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Dear user, proper weight gain along with healthy muscles is to be achieved through natural dietary pattern and correct lifestyle factor. Thus, There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects.
Next Steps
Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Don't use short cut way for gaining or losing weight.
Start ur day with exercise and walk early morning and evening which increase ur metabolism.
Don't skip ur breakfast which increase ur appetite.
Take high calorie & rich protein In ur diet.
Add good fat and nuts in ur diet.
Add more fluids.
Avoid junk and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation.
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Hello dear
we have a diet which help to gain weight naturally without any side effects .
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.