I am so fat. my weight 89

Im so fat im just 18 n my weight is 89..haw to reduce without doing anything...plsss tell hw i reduce my weight i want make my weight 55 how i losse tell me before 9th may
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Dr. Tejender Kaur Mumbai | Dietitian/Nutritionist
Kindly consult me at or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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