Hello Friend, Good that you are seeking a help. Yes, counseling can help. When you openly discuss, I am sure you will be able to see a different prepective about yourself and also about your problem.
Don't hesitate to consult.
Next Steps
Consult a counseling Psychologist directly or online. Feel free to reach out to me online for further evaluation and recommendation.
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
Counselling or psychotherapy can help you to deal with your apprehensions and fear. Take sessions online or face to face. It will also help to build better coping skills.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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