mental-health-icon
I always feel like I am lonely
I always feel like I am lonely..like no one love or like me... Sometimes I feel like I should end my life... I always feel like crying and whenever this happens, I don't like to eat anything and always try to sleep, so that I can avoid the disturbing thoughts in my mind.
54 Views v

Answers (3)

Like the answers? Consult privately with the doctor of your choice

You are going through emotional imbalance that needs attention and take some appropriate steps. Seek help of a Counselling Psychologist. You have a long way to go in life. Lots to do and achieve and also enjoy your life. It is not worth worrying and doing nothing.  You have to take the first step forward.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
I understand your distressful situation. You seem to be suffering from few depressive symptoms. However more clarity is needed regarding your problem. Information regarding your energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Your personality traits need to be evaluated in detail as well. If suicidal you should seek immediate psychiatric assistance. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
It sounds like you have some symptoms of depression - please visit a psychiatrist and a therapist. The psychiatrist can do a complete evaluation and prescribe appropriate treatment. The therapist will be able to help you with behavioural techniques and mindfulness based strategies. In addition please start a regular exercise program, pay attention to your nutrition and try to meditate a few mins a day- it can be difficult initially but you can start with 5 minutes a day- I would recommend apps like simple habit which have really short sessions as well.
Next Steps
Visit a psychiatrist
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.