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Hypothyroidism
I have been feeling heart palpitations, maybe because of anxiety but not sure.
I was also taking a 50mcg thyronorm as consulted by a doc, but I reduced it to 25mcg because my TSH level came down to 5.6
I am also taking a multivitamin by hk vitals. I recently noticed that it has soy.
I am just trying to think what can be the reason for this restless, heart palpitation feeling I am having. And have mentioned everything here. I eat well have a balanced diet, occasionally drink and smoke(I should not) and will stop from now on. And pay more attention to my diet and exercise. But noticing these heart palpitations every now and then has been worrying me and wanted to know what can possibly be the reason. Please advise. Thank you.
Answers (16)
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Here are some general tips that may help reduce heart palpitations:
* Reduce stress: Stress can trigger heart palpitations. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.
* Avoid triggers: Identify and avoid any triggers that may be causing your heart palpitations, such as caffeine, alcohol, or nicotine.
* Get enough sleep: Aim for 7-8 hours of sleep each night.
* Exercise regularly: Regular exercise can help improve your overall heart health.
* Eat a healthy diet: A healthy diet can help reduce the risk of heart palpitations.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Next Steps
Kindly consult for further evaluation
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Details of your concern need to be evaluated.
Can contact for consultation via chat
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Need few more details
Kindly consult
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Kindly visit physician for further care and treatment.
Health Tips
1. Stay Hydrated: Drink plenty of fluids.
2. Avoid Irritants: Spicy, acidic, or sharp foods.
3. Soft Foods: Opt for soft, easy-to-swallow foods.
4. Warm Soups: Soothe throat with warm soups.
5. Vitamin C-Rich Foods: Boost immune system.
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Dr. Vikram Pratap
General Physician
12 yrs exp
New Delhi
You should visit a physician for proper physical examination and treatment
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Due to stress, plz try yoga and meditation
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Dr. Saurabh Tiwari
Neuropsychiatrist
6 yrs exp
Lucknow
Connect
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Can be because of anxiety issues
Pls don't worry.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Nalini Kumari
Diabetologist
16 yrs exp
Hyderabad
Please visit Physician
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.