Yes, if your blood pressure is consistently 90mm for diastolic, you should consider diet and lifestyle changes, exercise, yoga and meditation, and managing stress. If despite doing all this it is stilll higher, meet a homeopath who can take your history for a better prescription.
Hello these are normal range of BP. If you suspect high BP try measuring the resting BP. It seems you don't need any medicines as of now. Better manage with healthy diet and lifestyle. To know more and for any other concern you can call us or reach us online.
its normal BP...you have to monitor your BP for. a week if it is on higher side then u need to take the medicine if not just regular exercise cardio will be helpful
Please get your BP monitoring for atleast 1month in morning and evening. Along with this check for your height and weight and check if your bmi is in range of overweight or obese. After doing all this again post your question as at this time with only this much information telling you that it is normal or required treatment is not correct. So, get this done.
Range is normal... You can prefer healthy lifestyle and avoid alcohol and smoking if you do or do regular exercise and walk so that Bp should remain in range
Do regular monitoring of BP
If you find slight raise in BP that is continuous then you can consult....
Take proper rest and avoid stress....
Need to have lifestyle changes
Reduce salt intake
Include flax seeds
Exercise daily
Go for walk
If it is above 150 then you can start with medicines
Consult online
High blood pressure is a common condition that affects the body's arteries. It's also called hypertension
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier service
No, till 90 it is normal.
At these levels you should do, salt restrictions, exercise and dietary changes.
Avoid medications.
Stress also have a major impact.
It is practically not possible to remove stress completely but it can be diluted.
Think over it.
Feel free to consult online for any further guidance or treatment.
Not required for treatment now......if more than this, then you can take homeopathy. Homeopathy has an excellent medicines for hypertension. I need your complete case history before prescribing the medicines.
Kindly consult me on nine zero seven nine double zero four zero nine four for proper evaluation and management
That's not a problem.. please check your lipid profile also...this is the indication that in future you may have problem with b.p.
Also you should check if there is any history of Bp or diabetes in your family.
Next Steps
consult online for further details and treatment
Health Tips
do pranayama and breathing exercises daily.its must.
Hello, the range is mentioned is normal range. No need to worry
Eat the regular diet
Just suggesting a test :-
HsCRP test
This will let you know if there is any harm to heart because of BP.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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