dietician-icon
Hungry problem
Hi I'm 23years, I use to eat well but not more .I will feel hunger very less times and I want to increase my weight but unable to eat more . Please suggest be very best solution
24 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

pl. let me know your present weight, height, lifestyles, food habits??
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai
Hi, to increase weight eat small frequent, energy dense meals. Fruit milkshakes, curd smoothies, bananas, nuts, dates with milk. Increase your sources of good quality protein. Eggs, chicken, milk, curd, sprouts, dals. For a more personalized plan ping me for an appointment
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO