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Help to Eat
I am an 18 year old male and I need help for more of an appetite. I want to eat but I never really feel hungry and when I do decide to eat, at some point I'll feel like I'll throw up if I eat anymore. I'm extremely skinny because of this as well.
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Eat healthy fats as more of dryfruits ghee butter etc . Take starchy vegetables as potatoes sweet potatoes etc . Enjoy being healthy . Stress less drink more and do exercise . Focus on gaining muscle mass not fat . Still need guidance consult personally
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What's your height and weight?
Consult Endocrinologist Dr.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.