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Lack of appetite
I am 23 yr old 58 kg height 5 ft 9 inch, i required treatment for increasing my appetite how can I be treated
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Answers (10)

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Check your hormonal levels Have good amount of water Try to eat in small portion by making time Go with liquid, then semi solid then they solid Check that you are not having constipation or nausea problem Have fruits and vegetables Have milk and milk products Do some basic yoga
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to understand this in detail consult me on practo app
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Please ask me directly for personalized diet plan for you.
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Consult with me directly through practo for customized diet plan according to ur body type .
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Gradually increase the quantity of your food.
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You can start with mild walk followed by fibre and protein rich meal.
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Hi, On the basis of your age & height, its a bit difficult to guide. I need more of your bio details to guide you in terms of Lifestyle modifications & Dietary changes as per your requirements.
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Hope you find this helpful
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For a personslised Diet consult connect me through Practo or Practo Prime online Thanks
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Please ask directly for a personalised diet chart.
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I can see you are looking for increasing appetite as you might also be looking for weight Gain. According to your Height ideally your weight should be 72 kg n that's why you might want to eat more ...Weight Gain 💪unlike weight loss is a different journey🏃‍♀🏃‍♂ and one needs to understand 🤔 the proper nutrition behind it: 1. What to eat and when to eat.🍳🍗🥗🍚 2. What is required more protein or carbs or both🍞🥚 3. The right supplement🥫🥛 4. Also, pre workout, post workout meals and nutrition with your exercises🏋‍♂🏋‍♂🏋‍♀
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Therefore, Feel free to talk to me  😊 Regards Eti Jain clinical Dietitian n Nutritionist
Health Tips
Start exercising regularly, have probiotics like curd, buttermilk, eat small frequent meals, easy digesting foods low fat milk, moong dal, masoor dal rather than whole pulses  ...that also increases appetite
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Go for a full body checkup to find out if there is any health issues or  not. Take small and frequent meal throughout the day.8 hrs of sound sleep .40 mins of Brisk walk .
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connect directly on practo for customised diet plan
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Gud morning pls do overall full body check up including thyroid test, diabetes test, lipid profile test, liver functioning test, kidney functioning test for being confirmed whether is there any internal health issues or not, if yes then consult physician for treatment to increase appetite.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.