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How to take care of my pregnancy
I have 10 years old child and 6 months back i got missed abortion at 7th week and now i got conceived naturally and i am taking folic acid...please suggest me how to take care of my Pregnancy and have healthy baby.. Can i go for walk and how should my food diet be.. Please guide me
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You are 34years and you got spontaneous abortion so take care in this pregnancy , I should advise bed rest at least upto 3month of pregnancy and also along with folic acid you need multivitamins and also progesterone and you take proper healthy food like satrangi thali means in diet use vegetable , fruit, milk ,dal ,rice and chapati also need some routine investigation and also USG ,progesterone level ,torch test , T3T4 TSH
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consult online
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you need proper care like first pregnancy
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Consult an obstetrician online or offline for advice diet tests
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U are already an experienced mother you know what suits you better through previous pregnancy experiences but yes second pregnancy is also all together a different experience we may discuss in detail if you connect online with me through Practo
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daily supplements. rest. proper diet. regular check ups
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be stress free. and follow ur doctor's advice
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Hello. You must continue to take folic acid for first three months. And you are advised to avoid lifting weights or indulge in heavy exercises. Rest you can continue your normal work and diet and follow up with timely scans
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Get timely scans and continue normal diet which you can tolerate
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Yes u can
In diet hv more of fruit vegetables and salads
Concentrate on proteins
Paneer curd milk fox nuts
Sprouts etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.