I am 23 years old female, I want to increase my height, but I am lactose intolerant person, I l not consume milk everyday from my childhood to till now , and I am D vitamin deficiency person , how can I increase my height I am 4.10 current height and I am obese 82kg
Please give me tips
Answers (8)
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Hi. To answer to your query, after you achieve a certain age specially post puberty, attainment of height via food and exercise is not possible as you have already reached your genetic potential. Thought in your case your lactose intolerance and Vitamin D deficiency could be the culprit. There have been procedures like limb lengthening , which have been successful in increment of height, for that you need to consult an Orthopaedic surgeon.
Hi.
After attainment of an age there is restriction in height growth through food or exercise..May b an orthopedician can help you through surgical means
You need an endocrinologist opinion
Thyroid profile test required to be done
Now problem is not height
Problem is that hope you don't have any major illness
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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