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How to improve imunity
What tabs can we take as "multivitamins" and "vitamin C" to improve our imunity in this current pandamic situation.
How much vitamin D3 can we take daily or weekly. Wht is the limit . Is tayo 60k safe or it will be a overage of dose.
Answers (7)
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Tablet A to Z NS once daily
Tablet Limecee 500mg 1-0-1
Sachet calcitrol 60k can be taken once a week
All the tablets for 2-3weeks will be good enough.
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See the point is we generally provide a co-factor or a immuno booster in situations where people usually are deficient in certain vitamins and minerals, like pregnancy/elderlies/children or who otherwise have other medical health problems and cannot take adequately balanced diet. Vitamin C is for vessel wall stability and strengthens the epithelial barrier which adds to number 1 immunity. Vitamin D is a well known immuno-booster. Its role has been well studiwd even in diabetics. You can take Vitamin C 250 yo 500 mg dailyaccording to the kind of diet uou are consuming. Vitamin D can be safely taken upto 60k units per week. It is a fat soluble vitamin, so overdosing may have subtle side effects.
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Tab. A to z 1 tab P/o OD
for improve immunity
And overcome lethargic conditions
Vitamin D3 dose depends on how much vitamin D3 level present in your blood
Next Steps
take tab A to z 1 tab OD
and investigate you vitamin D3 level in blood
Health Tips
take healthy diet
green leafy vegitables, citrus fruits,milk,egg
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Take Vit c ,Vit D and zinc
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Dr. Subhash Chander
Homoeopath
51 yrs exp
Hyderabad
Great questions..
We have the answers and medication.
Contact if really inclined ...
Seven nine eight nine nine nine eight four six three
Thank you...
Take care please...
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate diet and green vegetables and fruits milk,soybean. Take multivitamin
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
Start with Tab Limcee, Supradyn, Shelcal for now for a week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.