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How to have methi seeds
Hello I am a pcos patient and I am thinking of having methi seeds for my pcos can I have the seeds with water or I'll have to drink the water soaked in it
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Methi seed powder is a better option
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Yes you can take it for PCOS, Soak methi seeds overnight and the next morning boil it and drink. This will help to keep your ovaries healthy, and regulate your menstrual cycle .
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For PCOS you need proper treatment.Methi seeds can be soaked overnight and strain the water next morning but methi alone cant help you.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Use methi seeds as spices in diet
Eat metkut dry powder chatani these are best option for intake
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for more information take online consultation directly
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,no need to worry,U should take Chaturbeej Churna (Methi,chandrashoor, Kalajaji Ajwayan in equal amount powdered)1 tsf bid before meals with Lukewarm water ,M 2 Tone 2 tsf bid, All the best God help you
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U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks arbi, Bhindi urd Chana dal etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.