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How to gain weight
Which food eat to gain weight and syrup or ayurvedic medicine for it my cheek are in ward and my body thinner
Answers (12)
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As we need to understand more about your health, Eating pattern and other clinical findings, Current Health Report to give you right advice.
You can connect us for private consultation. All the best
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Homoeopathy constitutional treatment will be really effective along with diet modification will help u to solve your problem
We have very good medicines to treat your condition from the root itself without having any side effects
I need your detail case history to guide you properly if u wish to take proper treatment consult online through practo app for proper management consult online
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Ayurvedic herbs, lifestyle change and dietary changes needed
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consult on app personally
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Before any suggestion i need to know your medical history. Consult me through practo direct consultation
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Take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you.
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Kindly consult directly as this needs to be discussed in detail
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Gud morning pls take up consultation directly through practo.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
High calories, like dates ladoo,banana / chikku shake add nuts ,aloo tikki , aloo paratha, add millets vegetable porridge with 1tsp cow ghee.etc
Can take aswagandha with full fat milk before sleep.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min.
For personalised & detailed guidance, contact directly.
Thanks
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
No there are nothing like that
We need to check many factors then help you better this could be due to some hormonal issue or muscle mass loss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.