1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. How to gain weight. As soon as possible.

dietician-icon
How to gain weight
I am just 48 kg, I am very thin, please suggest me how to gain weight as soon as possible... ... ...
88 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hello..... Have high protein  containing  food.... Have egg, meat, fish, pulses, and foods cooked  using pufa (polyunsaturated  fatty  acid).. It's good for health.   Saturated  fat is not good for health..  Exercise  daily  in the morning..  It increases  your appetite .   Have more of fruits and vegetables. ....
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Avoid Travel Weight Gain

Ms.Swati Kapoor

Travel can literally wreak havoc on your health and fitness levels, if you don’t take care. When we say fitness, we mean ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

Avoid Travel Weight Gain

Ms.Swati Kapoor

Travel can literally wreak havoc on your health and fitness levels, if you don’t take care. When we say fitness, we mean ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight gain

 36012 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ... Read More

Not gaining weight.

 25441 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ... Read More

Weight gain

 13739 Views
Is there any tonic/syrup to gain weight possitively??? Advise the name plssss

Weight Gain

 11982 Views
Is it good to use Endura Mass protein powder as a supplement to gain weight? If not why? If yes , will th ... Read More

PROTINEX-Weight Gain

 10489 Views
Can I use PROTINEX for weight gain without doctor prescription.is this any side effect ..please help me.. ... Read More

Gaining weight every month

 45 Views
“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight ... Read More

Very very thin

 19 Views
Hi all, Iam age 24 but weight 49 Why iam not able to gain weight.. I am dry furits too I am feeling ver ... Read More

How to gain weight

 85 Views
How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny an ... Read More

Weight gain problem

 46 Views
Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everyt ... Read More

Want to gain weight

 61 Views
Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy sched ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.