How to exercise with insulin resistance

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Asked for Male, 37 Years

I'm having insulin resistance since last 5+ years. i need guidance on the best possible workout in gym so as to reverse insulin resistance and aid fat loss.

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Ms. Saba Sheikh Dietitian/Nutritionist 19 yrs exp Delhi Consult Now · Accepted Answer

Ms. Saba Sheikh

Dietitian/Nutritionist 19 yrs exp Delhi

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