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How to become thin....???
I am very fat....... I just need get slim within 1 month...... What are the steps i can do....... i have reached above 72 kg please help me to beacome thin......
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Hello Dear practo user One thing I would like to tell u that there is no short cut to success. You need to keep working on your weightloss rather than setting unrealistic goals. Please under that your weight gain was also not within a month...so is the weight loss too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.