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How do I lose weight and become taller?
I am currently overweight and little shorter in height as well. I think I am not getting enough vitamins and proteins in my diet so will consuming Protinex help me increase height or atleast help me grow? I will be exercising daily but won't be going to gym, hence will the high sugar content in the product will increase my weight?
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.