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Hot formentation or IFT physiotherapy
Am diagnosed with L4-L5 posterior disc bulge, L5-S1 mild lateral bulge with L5 nerve compression. Doctor advised for Hot Fomentation and IFT physiotherapy. Is Hot Fomentation and IFT physiotheraphy are having same benefits to lower back pain? Should I need to do both? or Can I do only any one of them? Please Suggest me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.